The Values Inventory for helping to handle Extreme Stress

This resource provides a values framework to help to regulate emotions when under extreme stress. This is a relevant when dealing with stress arising from the current period of uncertainty and volatility.


Starting to make sense of the corona virus situation

It is a short document introducing the reader to a sensemaking framework that allows to start making sense of how individuals & governments are currently handling the Corona virus situation. It follows up with further strategies that allow the individual to deal with the quarantine.

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